Hatha: Derived from "Ha" meaning
sun and "Tha" meaning moon.
Yoga: To unite or yoke body, mind and spirit as one. To connect with Prana (universal life force)
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Being a proud local resident of Robe, South Australia; I can offer professional unique Hatha style yoga lessons to the great people of:
I am a fully qualified Dru yoga teacher with an accredited membership of Yoga Teachers Association of Australia.
I was invited by Dru Yoga Australia to do teacher training and I completed my three year course in 2012 qualifying as a Dru Yoga teacher which enables me to teach worldwide.
Combining therapeutic yoga (deep stretch) with Dru-style yoga, my classes consist of the flowing sequences:
Professional yoga lessons by a qualified Dru yoga teacher.
Incorporating yoga limbs: